At minimum, you'd want IGF-1, a complete metabolic panel, fasting insulin, lipid panel, inflammatory markers (hsCRP, IL-6), a full hormone panel, and a DEXA scan or equivalent body composition assessment
Custom notes for hot flashes, sleep disruption, cravings, cycle changes, or mood shifts you want to watch over time
Acknowledgments The authors gratefully acknowledge the critical reviews and insights of Sarah Armstrong MD, Nancie MacIver MD PhD, and Lisa Rasbach PhD CPNP
For all wellness professionals : Stay current with emerging research by following clinical trial registries, peer-reviewed publications, and reputable peptide research resources
AMPK prevents palmitic acid-induced apoptosis and lipid accumulation in cardiomyocytes
Studies have revealed that combination of milk thistle extract and isoflavone has a potent action on bones which results due to increased osteogenic activity